More About ZenHaven1010

What is ZenHaven1010?

ZenHaven1010 is an online resource for anyone who is seeking to BE better. We have just broken it down to the basics: eat better, feel better, live better. Our team is a mother daughter duo tired of living unhealthy lives and watching family members fall ill to diabetes, mental illness and loss of life at an early age. We don’t have all the answers, but we knew we needed to start somewhere. So our intention is to share with you tips, recipes, products, natural remedies that we have used during our wellness journey. We understand that when making such a major change it is important to have support.

Note From Founder Rochelle

I'm not a medical professional or a "health guru"—just a mom, daughter, sister, and friend who’s passionate about living the healthiest life possible, and I’m sure that’s something we all want. I started this blog to share the tips and tools that have helped me on my wellness journey.

Over the past 15 years, I’ve learned a lot while caring for my parents—my mother, diagnosed with bipolar schizophrenia, and my father, who survived cancer but developed diabetes from the treatment and eventually lost both of his legs and his life.

Through it all, I’ve found ways to stay grounded and take care of myself, and I’d love to share one of the things that kept me going—my morning meditation fresh juice recipe. Sign up for our newsletter to get it, and start your day feeling ready to take on anything!

Note From Co-Founder Jalynn

As the co-founder of ZenHaven1010, my intention has always been to give—giving is my love language, and through ZenHaven1010, I see an opportunity to share knowledge and resources that can help people live more fulfilling lives.

We've witnessed firsthand the struggles caused by poor eating habits and the lack of information to make meaningful changes.

With ZenHaven1010, I hope to reach a broad community, empowering others to experience the blessings of life while becoming healthier, both mentally and physically, to fully embrace it.

Note From Founder & Co-Founder

Who Is A ZenHaven1010 Customer?

At ZenHaven1010, we’re all about helping you find balance in your life through healthier living. If you're looking to eat cleaner, take care of your body, and elevate your overall well-being, then welcome—you’re already a Havener. Whether you’re just starting a new workout, focusing on self-care, or even making changes to improve your financial health, we’re here with the support, tools, and resources you need to grow. There’s no judgment here, just a community of like-minded people on a shared journey. We encourage you to join in by leaving comments, sharing your experience, and connecting with us.

Our name reflects our mission to guide you on your journey to Eat Better, Feel Better, and Live Better.

• Zen symbolizes peace, mindfulness, and present-moment awareness. We embrace these principles to help you find calm and balance in your wellness journey.

• Haven represents a safe space, your personal refuge where you can recharge and focus on a healthier, more fulfilling life.

• 1010 signifies personal growth and transformation, reminding you to trust your intuition and embrace new opportunities.

Together, ZenHaven1010 is your sanctuary for peace, growth, and self-discovery, supporting you every step of the way.

Why the name ZenHaven1010: Name breakdown

What to expect from ZenHaven1010

At ZenHaven1010, we keep things practical and easy to use, because your wellness journey shouldn’t be complicated. Our resources are designed for immediate use—most of our workouts don’t even require equipment, so you can do them right at home without a gym membership. We’re here to keep you motivated and inspired with our guided eBooks, meditations, informative blogs, and posts. Don’t forget to follow us on Instagram, TikTok, YouTube, and Pinterest to stay connected. We love hearing from you, so feel free to leave a comment or share what’s been helping you on your journey! Your input helps build our community, and we’re grateful for every message.